According to Hindu legend, the creation of these lakes is linked to the epic drama ‘The Churning of the Milk Ocean’, from the Bhagavata-Purana. This legend relates that the gods had become weakened and had been usurped by the asuras (demons). The gods appealed to the supreme god Vishnu for help, and he suggested that they should regain their power by drinking the miraculous amrita, the nectar of immortality, which they could obtain by churning the cosmic milk ocean, thus bringing the jar with amrita to the surface. However, Vishnu advised the other gods to treat the asuras diplomatically by suggesting them to jointly churn the ocean. When the amrita was brought to the surface, Vishnu would ensure that the gods got hold of it.
To perform this stupendous task, the gods and the asuras uprooted the mountain Mandara, placing it upside down in the ocean, and coiling the giant, many-headed naga (serpent) Vasuki around it. By pulling alternately at each end of Vasuki, the mountain would act as a gigantic churn, thus bringing the amrita to the surface. However, the mountain began sinking into the ocean floor, so Vishnu assumed the shape of a gigantic avatar (incarnation), named Kurma, half man, half turtle, dived to the bottom of the sea, and placed Mandara on his back, thus supporting the churning.
Finally, the jar with amrita surfaced, whereupon a fierce battle between the gods and the asuras ensued, the latter grabbing the jar and running away with it. Again, the gods appealed to Vishnu, who assumed the form of a new avatar, Mohini, a beautiful goddess, who seduced the asuras and managed to get hold of the jar of amrita, thus preventing evil from becoming eternal, and preserving the good.
The churning, however, was extremely painful to Vasuki, who began spitting out large quantities of venom. This was noticed by the supreme god Shiva, who swallowed the poison to save the other gods, which made him suffer terribly from fever and thirst. To relieve his sufferings, he went into the Himalaya in search of water, but found none. He now cast his trisul (trident) on the rocks, whereupon gigantic springs emerged and created 54 lakes. Shiva lay down to quench his thirst from the second largest of these lakes, which was later named Gosain Kund. (Gosain is another name for Shiva.)
Below the surface of this lake is an oval rock, which devout Hindus regard as Shiva, resting on the serpent Vasuki. A smaller stone on top of the oval rock is seen as a lingam – a phallus-shaped symbol of fertility, which is connected with Shiva. The river, which drains the lake, is Trisuli Khola, named after Shiva’s trident.